I think today has been the coldest fall day so far. I love it. I loved the low fog all day, the quiet of it all, the cold air on my face.
Things have been good. Today I went for a jog around the neighborhood. I found myself a pretty great route and it felt so wonderful. I missed doing my daily exercise so much. It wakes me up, starts my day off great, and just feels so great. My ears were freezing at the end but it was worth it. I love looking at everyone's Halloween decorations around the neighborhood too, which then inspired me to put up decorations on our front porch, I did this immediately after.
I am rewarding myself for a. gaining weight b. practicing embracing my body c. letting myself have exercise for the right reason :)
Anywho, I have chosen a new doctor. She is in the Barkley area and I called today. No more Jacobson, no more driving to the hospital. I am looking forward to a new set of eyes and a new environment.
I had a good talk with my lady today too. We talked about my clothes and came to the conclusion that yes I do need to get rid of my tanks and shirts. Because when I see them I picture my body how it used to look wearing those, so they need to be gone. I will sell them sometime this week and slowly start building a healthier wardrobe. Still not touching the jeans, which is fine for now.
This is my second night of work and my next day off is Saturday. Travis is at work too. Saturday will be a busy day, I have to get my costume and the stuff for the Halloween party. I also really want to go to a pumpkin patch with Travis that day since he doesn't work until 5. Hopefully.
Oh and I ate 3, count that, 3 pieces of amazing satisfying pizza last night. Guess what? I feel pretty okay, I think going for my run has a lot to do with that. There's massive amounts of research linking exercise to happiness and obviously more energy etc, so it's kinda wonderful.
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