I have been a pretty big wreck this week. A lot of guilt and regret after eating. A lot of massive distorted thinking about my body. I feel like I look dramatically different and feel different. It's been driving me nuts and making me have sad spells.
Triggers?
-Work clothes. I loathe what I have. I am always keeping an eye out for new ones but I can never find any. My hardest time is at work a lot lately. It sucks.
AHhh
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