I just read Blogxygen and she said she had an epiphany in therapy the other day. She said to her therapist "I wish I was skinny" and her lady said "You are still very thin, especially for someone at your height." And she realized that for so long she had used the words 'skinny' and 'emaciated' as the same thing. She realized she can be at a 'healthy weight' (which is terrifying to hear in therapy) and still be 'thin.' It's not black and white. But that's what my thought process was also. That I am either anorexic or fat. There is a healthy in between that can be thin as well.
Just thought that was cool reading that. Helpful.
No comments:
Post a Comment