It's been a long time since I've updated. Things are pretty much the same. I am in the midst of phone tag with my lady to make an appointment and keep them going every other week.
I feel like I'm at one of those points where I could either stay static, slip back or who knows. It's hard so I figured I need more constant talking about stuff.
The 11-7 shifts are nice because I'm busy pretty much the whole time. The anxiety comes when I get home. I don't have the structure of my normal 3-11 shift eating times.
3-11 usually consists of having cereal of some sort in the morning (12pm) then a couple energy drinks at work, possible snacking on things at work, eating my Luna bar around 7 or 8, snacking on a little bowl of pretzel mix around 9 then usually at home either having cereal, popcorn, oatmeal.
When I'm off at 7 I've been really anxious. I haven't come up with a good solution quite yet. I got some more yogurt and granola and peaches. I'm not sure really...
